Bones rub against each other the older you get.
= purchase tins o' mackerel or tins o' sardines or tins o' salmon in sunflower oil.
= tins o' fish in olive oil would be even better.
= the oil mixes in with the blood and prevents you from knocked knees - it's
like clasping your hands tight and then light.ly.
Tesco's Mozzarella Slow Roasted Tomatoes can also help.
This action is especially helpful for the homeless on the streets - because
they have the habit of squatting.
It is better to inform and be wrong than not to inform and be correct.
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